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	<title>Comments on: The Dark</title>
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	<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/</link>
	<description>My Thoughts on Healing, Raiding, and being a Resto Druid</description>
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		<title>By: Astoreth</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6359</link>
		<dc:creator><![CDATA[Astoreth]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 16:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6359</guid>
		<description><![CDATA[Definitely talk to your doctor.  Even if the medication is not the cause of this depression, it may have been sort of a trigger -- which means that even if you change meds, the underlying issues may still be present.  The human brain is enormously complicated and still poorly understood; we don&#039;t know why the realignment of hormones post-birth triggers suicidal depression in some women and goes completely unnoticed by others.  The process of medicating for depression often involves throwing one drug after another at the problem to see what sticks -- because for many of these drugs, they don&#039;t actually know WHY they work.

I&#039;ve been struggling with depression since I was 12, but it wasn&#039;t diagnosed until I was 25 -- and even then, it took me a while to come to grips with it.  I&#039;ve felt what I think is normal for about eight months out of the last ten years -- while I was pregnant with my youngest AND on Paxil (which now they don&#039;t recommend, but we didn&#039;t know that then).  It was amazing.  But after he was born my hormones changed and I&#039;ve been trying to get back to that state since.  It&#039;s not been fun.  But one of the curiously freeing things about accepting my diagnosis is that even when it&#039;s out of control, even when it feels really terrible I know what it is.  I can take a step back and remind myself that it will get better.  I&#039;m not stupid, I&#039;m not a horrible person, I&#039;m not worthless or a failure -- I have a common sickness, like asthma or diabetes, and I take medicine for it like any chronic condition.  I can&#039;t help that the chemicals in my brain are imbalanced -- I just have to work around it, and with it.  And while I work hard at it every day, sometimes it&#039;s okay to go to bed early and try again tomorrow.

Everyone is different.  Not all depression is created equal; yours may subside entirely once you change meds, or it may be something you need to deal with for a long time.  You may need medication or you may not.  But few people can deal with these issues alone.  Talk to your doctor, talk to Brade, talk to your friends.  It will get better, and I hope the path is easy for you.  But you&#039;ve got lots of support even if it&#039;s not.  :-)]]></description>
		<content:encoded><![CDATA[<p>Definitely talk to your doctor.  Even if the medication is not the cause of this depression, it may have been sort of a trigger &#8212; which means that even if you change meds, the underlying issues may still be present.  The human brain is enormously complicated and still poorly understood; we don&#8217;t know why the realignment of hormones post-birth triggers suicidal depression in some women and goes completely unnoticed by others.  The process of medicating for depression often involves throwing one drug after another at the problem to see what sticks &#8212; because for many of these drugs, they don&#8217;t actually know WHY they work.</p>
<p>I&#8217;ve been struggling with depression since I was 12, but it wasn&#8217;t diagnosed until I was 25 &#8212; and even then, it took me a while to come to grips with it.  I&#8217;ve felt what I think is normal for about eight months out of the last ten years &#8212; while I was pregnant with my youngest AND on Paxil (which now they don&#8217;t recommend, but we didn&#8217;t know that then).  It was amazing.  But after he was born my hormones changed and I&#8217;ve been trying to get back to that state since.  It&#8217;s not been fun.  But one of the curiously freeing things about accepting my diagnosis is that even when it&#8217;s out of control, even when it feels really terrible I know what it is.  I can take a step back and remind myself that it will get better.  I&#8217;m not stupid, I&#8217;m not a horrible person, I&#8217;m not worthless or a failure &#8212; I have a common sickness, like asthma or diabetes, and I take medicine for it like any chronic condition.  I can&#8217;t help that the chemicals in my brain are imbalanced &#8212; I just have to work around it, and with it.  And while I work hard at it every day, sometimes it&#8217;s okay to go to bed early and try again tomorrow.</p>
<p>Everyone is different.  Not all depression is created equal; yours may subside entirely once you change meds, or it may be something you need to deal with for a long time.  You may need medication or you may not.  But few people can deal with these issues alone.  Talk to your doctor, talk to Brade, talk to your friends.  It will get better, and I hope the path is easy for you.  But you&#8217;ve got lots of support even if it&#8217;s not.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Mangol</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6339</link>
		<dc:creator><![CDATA[Mangol]]></dc:creator>
		<pubDate>Mon, 16 Jan 2012 16:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6339</guid>
		<description><![CDATA[I was reading this a bit, i agree, i see those commercials all the time, and you do wonder, why do you take them, until you realize what you see and live in.  While i do agree the holidays can be a depressing time for most people, if not stressful, that story touched me a bit, as aperson studying psychology myself, id have to agree with a lot of your points, i am just grateful, your last blog made me wonder why you were feeling this way, i just am happy to hear things are going better overall.  I love reading your blogs, beru, very uplifting and encouraging, even in the dark times.]]></description>
		<content:encoded><![CDATA[<p>I was reading this a bit, i agree, i see those commercials all the time, and you do wonder, why do you take them, until you realize what you see and live in.  While i do agree the holidays can be a depressing time for most people, if not stressful, that story touched me a bit, as aperson studying psychology myself, id have to agree with a lot of your points, i am just grateful, your last blog made me wonder why you were feeling this way, i just am happy to hear things are going better overall.  I love reading your blogs, beru, very uplifting and encouraging, even in the dark times.</p>
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		<title>By: Aidrana</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6332</link>
		<dc:creator><![CDATA[Aidrana]]></dc:creator>
		<pubDate>Sat, 14 Jan 2012 04:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6332</guid>
		<description><![CDATA[Everyone here has said everything I would have said also.  I also struggle with depression, after a series of very traumatic experiences, I&#039;ve resigned myself  to accepting that it&#039;s something that will always be part of me.  I&#039;m not going to say that I know exactly how you feel, because it&#039;s different for everyone, but either way, it can be very debilitating.  You have all the support you need when and if you need someone to lean on, you have Brade and the rest of the WoW community here =)

Please take care of yourself, Beru.]]></description>
		<content:encoded><![CDATA[<p>Everyone here has said everything I would have said also.  I also struggle with depression, after a series of very traumatic experiences, I&#8217;ve resigned myself  to accepting that it&#8217;s something that will always be part of me.  I&#8217;m not going to say that I know exactly how you feel, because it&#8217;s different for everyone, but either way, it can be very debilitating.  You have all the support you need when and if you need someone to lean on, you have Brade and the rest of the WoW community here =)</p>
<p>Please take care of yourself, Beru.</p>
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		<title>By: Beruthiel</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6330</link>
		<dc:creator><![CDATA[Beruthiel]]></dc:creator>
		<pubDate>Sat, 14 Jan 2012 00:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6330</guid>
		<description><![CDATA[I just wanted to give my heartfelt thanks and gratitude to everyone who replied here or sent me an email. It truly means so much to me, and I appreciate all of the advice and feedback more than words can say.

Thank you so much.

~Beru]]></description>
		<content:encoded><![CDATA[<p>I just wanted to give my heartfelt thanks and gratitude to everyone who replied here or sent me an email. It truly means so much to me, and I appreciate all of the advice and feedback more than words can say.</p>
<p>Thank you so much.</p>
<p>~Beru</p>
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		<title>By: Ophelie</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6328</link>
		<dc:creator><![CDATA[Ophelie]]></dc:creator>
		<pubDate>Fri, 13 Jan 2012 21:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6328</guid>
		<description><![CDATA[Ooo I really need to correct something here. (I can&#039;t help myself, my tingly pharmacist senses go wild when I see a medication problem.) Celebrex and Lyrica have absolutely nothing to do with each other. Celebrex is an NSAID, but with less GI risks in most populations. (I could go into detail why, but I&#039;m sure no one cares.) Like other NSAIDs, it targets inflammation and non-nerve pain. It does very little for nerve pain. Lyrica is related to gabapentin, a drug that acts on nerves. It&#039;s not &quot;milder&quot; than gabapentin, but since everybody is built differently, some people will prefer one over the other. Lyrica has some advantages too in that you don&#039;t have to take it as often, and you don&#039;t have to go through a huge dose scaling system to find the right dose. Lyrica works on nerve pain, and wouldn&#039;t do much for pain caused by inflammation. 

Being agitated or uncomfortable on Celebrex when it&#039;s used for fibromyalgia is probably more due to that drug not being ideal for the condition than anything else. Lyrica makes far more sense in fibro.]]></description>
		<content:encoded><![CDATA[<p>Ooo I really need to correct something here. (I can&#8217;t help myself, my tingly pharmacist senses go wild when I see a medication problem.) Celebrex and Lyrica have absolutely nothing to do with each other. Celebrex is an NSAID, but with less GI risks in most populations. (I could go into detail why, but I&#8217;m sure no one cares.) Like other NSAIDs, it targets inflammation and non-nerve pain. It does very little for nerve pain. Lyrica is related to gabapentin, a drug that acts on nerves. It&#8217;s not &#8220;milder&#8221; than gabapentin, but since everybody is built differently, some people will prefer one over the other. Lyrica has some advantages too in that you don&#8217;t have to take it as often, and you don&#8217;t have to go through a huge dose scaling system to find the right dose. Lyrica works on nerve pain, and wouldn&#8217;t do much for pain caused by inflammation. </p>
<p>Being agitated or uncomfortable on Celebrex when it&#8217;s used for fibromyalgia is probably more due to that drug not being ideal for the condition than anything else. Lyrica makes far more sense in fibro.</p>
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		<title>By: Saif</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6327</link>
		<dc:creator><![CDATA[Saif]]></dc:creator>
		<pubDate>Fri, 13 Jan 2012 19:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6327</guid>
		<description><![CDATA[I&#039;ve been depressed for a long, long, long time but I let it go untreated for close to 20 years.

Two years ago, before my son was born, I really spiraled into the worst depression I&#039;ve known.

After he was born, I had to make a choice between doing something about it or just loosing everything.

I&#039;ve been on anti-depressants for a year, anti-anxiety for a few months, and in therapy for about six months. Life is a lot better.

I hate knowing that I&#039;m chemically dependent, possibly for the reset of my life, but I had to realize that maybe my chemistry was off, and it took this solution to make me feel like a human being again.

I had a huge issue with accepting the fact that I needed medication. Now, I can&#039;t imagine living the way I did before, with the fear, depression, anxiety and anger.

Good luck!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been depressed for a long, long, long time but I let it go untreated for close to 20 years.</p>
<p>Two years ago, before my son was born, I really spiraled into the worst depression I&#8217;ve known.</p>
<p>After he was born, I had to make a choice between doing something about it or just loosing everything.</p>
<p>I&#8217;ve been on anti-depressants for a year, anti-anxiety for a few months, and in therapy for about six months. Life is a lot better.</p>
<p>I hate knowing that I&#8217;m chemically dependent, possibly for the reset of my life, but I had to realize that maybe my chemistry was off, and it took this solution to make me feel like a human being again.</p>
<p>I had a huge issue with accepting the fact that I needed medication. Now, I can&#8217;t imagine living the way I did before, with the fear, depression, anxiety and anger.</p>
<p>Good luck!</p>
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		<title>By: logtar (@logtar)</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6325</link>
		<dc:creator><![CDATA[logtar (@logtar)]]></dc:creator>
		<pubDate>Fri, 13 Jan 2012 18:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6325</guid>
		<description><![CDATA[My wife is one of the bravest people I know and she has blogged openly about depression and diabetes for quite some time.  (http://betizuka.com)

This is great news for you, it means that you are on the road to recover (specially if it was just a chemical imbalance.)

The first step is always finding out that you are suffering from it, and being able to accept it.  There is a huge stigma about it and somehow people associated with weakness or not being able to get over.  I was kind of like that until I myself found depression.

Mine was caused more by an environment change than anything going on with my chemistry.  I was in a such a high stress situation that I started to find it very difficult to concentrate... something that a computer programmer has to be able to do.

I eventually removed myself from the situation but also had some help getting my chemistry back in balance.  I understood that like any other organ that has a deficiency, you treat your brain.  It helped a lot, but I was yet not an expert in the subject, I still I am not.

My wife suffers from clinical depression and has been taken medication for years.  It sucks a lot some day, but with patience, love and great communication (which you seem to have with your significant other) we have dealt with it.  Every day things get better and even though the winter can still be difficult, we have been trying out a sun lamp and it helps.

Getting your chemistry in order will do wonders, but it also has to come with a improved thought process.  If you are feeling worthless, share that... I am sure there are plenty of people that will make you see how untrue that thought is.  I know I personally enjoy what you write, and from being a blogger for so long feel empathy and a connection with others through their words.  Your post have had very positive effects on my life as well, I have even shared some of them with my wife.

I wish you the best on your journey and I am glad that you are brave enough to share this!  It can help others :) just hope you hear them when they tell you how much it helps.]]></description>
		<content:encoded><![CDATA[<p>My wife is one of the bravest people I know and she has blogged openly about depression and diabetes for quite some time.  (<a href="http://betizuka.com" rel="nofollow">http://betizuka.com</a>)</p>
<p>This is great news for you, it means that you are on the road to recover (specially if it was just a chemical imbalance.)</p>
<p>The first step is always finding out that you are suffering from it, and being able to accept it.  There is a huge stigma about it and somehow people associated with weakness or not being able to get over.  I was kind of like that until I myself found depression.</p>
<p>Mine was caused more by an environment change than anything going on with my chemistry.  I was in a such a high stress situation that I started to find it very difficult to concentrate&#8230; something that a computer programmer has to be able to do.</p>
<p>I eventually removed myself from the situation but also had some help getting my chemistry back in balance.  I understood that like any other organ that has a deficiency, you treat your brain.  It helped a lot, but I was yet not an expert in the subject, I still I am not.</p>
<p>My wife suffers from clinical depression and has been taken medication for years.  It sucks a lot some day, but with patience, love and great communication (which you seem to have with your significant other) we have dealt with it.  Every day things get better and even though the winter can still be difficult, we have been trying out a sun lamp and it helps.</p>
<p>Getting your chemistry in order will do wonders, but it also has to come with a improved thought process.  If you are feeling worthless, share that&#8230; I am sure there are plenty of people that will make you see how untrue that thought is.  I know I personally enjoy what you write, and from being a blogger for so long feel empathy and a connection with others through their words.  Your post have had very positive effects on my life as well, I have even shared some of them with my wife.</p>
<p>I wish you the best on your journey and I am glad that you are brave enough to share this!  It can help others <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  just hope you hear them when they tell you how much it helps.</p>
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		<title>By: Colleen</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6324</link>
		<dc:creator><![CDATA[Colleen]]></dc:creator>
		<pubDate>Fri, 13 Jan 2012 17:58:02 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6324</guid>
		<description><![CDATA[I started to type and then realized ... I have a lot to say.  So, email headed your way.  No need to maintain confidentiality, share it around if you&#039;d like.]]></description>
		<content:encoded><![CDATA[<p>I started to type and then realized &#8230; I have a lot to say.  So, email headed your way.  No need to maintain confidentiality, share it around if you&#8217;d like.</p>
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		<title>By: Karegina</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6323</link>
		<dc:creator><![CDATA[Karegina]]></dc:creator>
		<pubDate>Fri, 13 Jan 2012 17:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6323</guid>
		<description><![CDATA[I agree with everyone else here.  Talk to your doctor/prescriber about this and tell them you&#039;re concerned.  I have really weird reactions to medication, reactions that my doctor is like &quot;WTF Karegina, you should not being having withdrawal symptoms from this mediation, NO ONE gets them!&quot;  Every single person is different and what works for X person might not work for you.  

My depression isn&#039;t a personal thing to me.  It&#039;s something that I end up wearing on my sleeve where everyone can see it.  I have been &#039;depressed&#039; since I was 12 years old.  At first, you just struggle to live through it.  But eventually, I ended up developing some coping mechanisms.  I don&#039;t think they were particularly healthy but hell, I was 12 years old!  As I got old, I ended up in therapy.  And I would get &#039;better&#039; and then I&#039;d get &#039;worse&#039;.  When I got the birth control shot, I went manic.  (I don&#039;t get good manic, I get angry/raving manic.)  I became a raving bitch.  My body couldn&#039;t handle the hormones.  Eventually, when the hormones faded, I fell into a deep depression and ended up quitting my job and laying in bed all day.  

My doctor started putting me anti-depressants.  And I&#039;d get better for a bit, then crash, then get better, and then crash.  This happened a lot.  

Now, when I&#039;m depressed, I spend a lot of time in bed, or watching tv, or reading books.  I know that what I NEED is the exact opposite of what I WANT.  I want to sit and mope and be miserable.  I don&#039;t want to raid, I don&#039;t want to talk to anyone.  However, I have an amazing husband who pulls me around and forces me to interact with other people.  I&#039;m sure he gets sick and tired of being my rock but he hasn&#039;t said anything.  Brade seems to be the same way.  He loves you and will support you with whatever you need to do.  And honestly, that&#039;s a huge HUGE bonus.  

Depression sucks but it sucks worse when you think you&#039;re all alone.  You have Brade and I have J.  And because of them, things end up better.  Not as bleak.

/hug

You will get better.  That is the one thing I have learned.  Depression doesn&#039;t last forever.  And by the Earthmother, sometimes that is the only thing that I can cling too.]]></description>
		<content:encoded><![CDATA[<p>I agree with everyone else here.  Talk to your doctor/prescriber about this and tell them you&#8217;re concerned.  I have really weird reactions to medication, reactions that my doctor is like &#8220;WTF Karegina, you should not being having withdrawal symptoms from this mediation, NO ONE gets them!&#8221;  Every single person is different and what works for X person might not work for you.  </p>
<p>My depression isn&#8217;t a personal thing to me.  It&#8217;s something that I end up wearing on my sleeve where everyone can see it.  I have been &#8216;depressed&#8217; since I was 12 years old.  At first, you just struggle to live through it.  But eventually, I ended up developing some coping mechanisms.  I don&#8217;t think they were particularly healthy but hell, I was 12 years old!  As I got old, I ended up in therapy.  And I would get &#8216;better&#8217; and then I&#8217;d get &#8216;worse&#8217;.  When I got the birth control shot, I went manic.  (I don&#8217;t get good manic, I get angry/raving manic.)  I became a raving bitch.  My body couldn&#8217;t handle the hormones.  Eventually, when the hormones faded, I fell into a deep depression and ended up quitting my job and laying in bed all day.  </p>
<p>My doctor started putting me anti-depressants.  And I&#8217;d get better for a bit, then crash, then get better, and then crash.  This happened a lot.  </p>
<p>Now, when I&#8217;m depressed, I spend a lot of time in bed, or watching tv, or reading books.  I know that what I NEED is the exact opposite of what I WANT.  I want to sit and mope and be miserable.  I don&#8217;t want to raid, I don&#8217;t want to talk to anyone.  However, I have an amazing husband who pulls me around and forces me to interact with other people.  I&#8217;m sure he gets sick and tired of being my rock but he hasn&#8217;t said anything.  Brade seems to be the same way.  He loves you and will support you with whatever you need to do.  And honestly, that&#8217;s a huge HUGE bonus.  </p>
<p>Depression sucks but it sucks worse when you think you&#8217;re all alone.  You have Brade and I have J.  And because of them, things end up better.  Not as bleak.</p>
<p>/hug</p>
<p>You will get better.  That is the one thing I have learned.  Depression doesn&#8217;t last forever.  And by the Earthmother, sometimes that is the only thing that I can cling too.</p>
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		<title>By: Elfindale</title>
		<link>http://fallingleavesandwings.wordpress.com/2012/01/12/the-dark/#comment-6322</link>
		<dc:creator><![CDATA[Elfindale]]></dc:creator>
		<pubDate>Fri, 13 Jan 2012 16:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://fallingleavesandwings.wordpress.com/?p=2363#comment-6322</guid>
		<description><![CDATA[Beru, I love your honesty and the fact that you share these types of things most people would not share. I hope you realize how much it truly helps people to see they are not the only ones who suffer these things and that there are wonderful people like you who share their struggles. It really does make a world of difference.]]></description>
		<content:encoded><![CDATA[<p>Beru, I love your honesty and the fact that you share these types of things most people would not share. I hope you realize how much it truly helps people to see they are not the only ones who suffer these things and that there are wonderful people like you who share their struggles. It really does make a world of difference.</p>
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